A 30 day structured self-inquiry workbook that gets you back in the driver's seat of your life. Don't forget to buckle up.
DON'T JUST KNOW BETTER. DO BETTER.
Potent daily prompts paired with micro-lessons and fieldwork exercises to help you rewire subconscious patterns that lead to self-sabotage, self-doubt, relationship chaos + communication issues. The end result? A sustainable transformation that inspires the people around to take action on their own healing.
THE JOURNEY AWAITS
〰️ 175 pages with 31 potent daily prompts, micro-lessons + fieldwork exercises
〰️ Requires 15-20 minutes of commitment each day
〰️ Stop negative self-talk for good
〰️ Learn practical tools to rewire patterns of self-sabotage right away
〰️ Track your results in a measurable way with built-in tools and score cards
BREAK METHOD FOUNDER + AUTHOR OF THE SELF-STUDY
MEET BIZZIE GOLD
Gold's off-the-cuff humor and focus on diligent accountability, helps students achieve striking breakthroughs in record time. Gold presents thought-provoking insights on the causal relationship between childhood emotional patterning, group-think behaviors and perception of reality while carefully curating the space to push students through cognitive dissonance. Whether a client is 50 or 18, her teaching style transcends age and finds its way into the brain chemistry of each and every every student looking to BREAK THEIR WORLD WIDE OPEN.
The Self-Study is a tactical + science-laced approach to turn awareness into action. You will learn to identify, diffuse and rewire triggers you didn't even know you had. By the end of 30 days, you'll also understand the ins + outs of your personality expression and what you can do to finally make your actions match your intent. 😬
THE SECRET SAUCE 👇🏽
MEET EMOTIONAL REPATTERNING
Emotional repatterning is a structured self-inquiry technique that uses scientific processes to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience.