30 days to emotional freedom
30 days to emotional freedom
workbook & fieldwork to catalyze change
A 30-Day Emotional Rewiring Workbook to Take Back Control of Your Life—No More Auto-Pilot.
"Your life can turn around in minutes with this workbook. It’ll help you find that piece of the puzzle that makes the rest of the picture make sense. That piece that counselors, doctors and life coaches couldn’t find."
- Stephanie M.
"The Self-Study taught me how to uncover my true identity—not the chameleon one used to survive. I now live my life the way I want - not the way I subconsciously believed I deserved. "
- Sara T.
"This is 100% real transformation. You will learn how to face yourself, your fears and all the garbage you've accumulated in your life that's holding you down. Invest in yourself. Commit to this.”
- James S.
WHAT'S INSIDE THE SELF-STUDY & WHY DOES IT WORK?
THE JOURNEY AWAITS
The Self-Study
〰️ 175 pages with 31 potent daily prompts, micro-lessons + fieldwork exercises
〰️ Requires 15-20 minutes of commitment each day
〰️ Stop negative self-talk for good
〰️ Learn practical tools to rewire patterns of self-sabotage right away
〰️ Track your results in a measurable way with built-in tools and score cards
What is The Self-Study?
DON'T JUST KNOW BETTER. DO BETTER.
The Self-Study
Potent daily prompts paired with micro-lessons and fieldwork exercises to help you rewire subconscious patterns that lead to self-sabotage, self-doubt, relationship chaos + communication issues. The end result? A sustainable transformation that inspires the people around to take action on their own healing.
The Self- Study is NOT
✔️ a journal or manifestation book
✔️ a toxic positivity distraction
✔️ impractical or intangible
✔️ an excuse for trauma-bonding
✔️ spiritual bypassing
The Self-Study IS
✔️ a no B.S. approach to emotional rewiring
✔️ actionable + neuroscience-backed
✔️ solutions-focused
✔️ sustainable + practical
✔️ easy to understand, apply + use
BREAK METHOD FOUNDER + AUTHOR OF THE SELF-STUDY
MEET BIZZIE GOLD
Gold’s no-nonsense approach and relentless focus on accountability make her a force in the world of cognitive optimization. She dismantles subconscious programming with surgical precision, helping students rapidly rewire outdated emotional patterns and upgrade their mental operating system. With sharp humor and a direct teaching style, she guides students through the uncomfortable but necessary process of challenging ingrained beliefs and breaking free from conditioned limitations. Whether you're 18 or 50, if you're serious about hacking your brain and taking full control of your reality, Gold will push you to BREAK YOUR WORLD WIDE OPEN.
